Along with yoga, I’ve also started a meditation practice. I started one before through a…
Take Care
Great Friday, peeps!! Here’s to a more Fit You: I have to admit something. I’ve…
Avocados are AMAZING!!! They’re such versatile fruits that, depending on where you live, can be…
So, last month was all about loving your significant other and loved ones. I love…
One of the many “joys” of being a Doctor of Physical Therapy is having friends…